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Happy New Year everyone! 14 daysss! :)

MissTiffany203

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hey guysss!!!

 

14 days until surgery!!! :) SO excited!

 

As you know for 3 weeks after surgery I have to do a post liquid diet.... I went to go buy some things today... can people name some liquids I should buy?

 

Then I have to do the puree and mushy foods... can you name some foods for that?

 

Just wanting ideas and to see if I forgot to buy anything... thank you!



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When you say liquid, there are 2 types, a clear liquid diet and full liquid. Not sure which you will be on but typically ppl are on clear first then full liquid.

For clear liquid I had:

Chicken/Beef Broth

G2 or Vitamin Water (for the electrolytes)

Jello

Herbal Tea (Chamomile did wonders for my stomach)

Once I progressed to full liquid (the liquid should roll off spoon like milk)

100 calorie greek yogurt that has been thinned with skim milk and strained to remove fruit seeds/bits

Cream soups (potato, cheese, broccoli) that are made with skim milk, and then thinned with skim milk and strained

I made peanut butter bananna smoothies using skim milk, greek yogurt, banana, and PB2 (powdered peanut butter) IT WAS DELISH (just strain first)

Also Trop 50 OJ cut with 50% water has been a great way for me to get a big old scoop of protein powder down in the morning.

I've also had Coco wheats made with skim milk, thinned with skim milk and a little sweetener.

Don't go out and buy a ton b/c you are going to be shocked at how little you can actually consume!!

I'll be moving to puree/soft foods in about a week so I'll let you know what stuff seems to work well for that stage :)

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