Major Stall :(
5 months out and I have been in a stall for about a month. This is crazy. I'm not really panicking over it because I knew this was going to happen, it was just a matter of when. So now I have to change something in order to get past this stall. I've been thru different things this last couple of months that I haven't been able to exercise so I will start to incorporate that back in, although I have to be careful. I will start slow with maybe 3 days a week and then increase when I'm sure I'm ok. I also need to tweak my diet as it has not been great although I'm still eating only about 3 oz's at a time, I need to change what I'm eating. Get back to basics: protein, water and then everything else. I really have a problem getting those in, especially the water, that has always been my problem. I know this stall will end, I just have to kick in to gear to make it move. I'm ready to be under 200 #'s. I'm so close, so now it's time to get there.
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