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cravings

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abridgie

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I'm day 16 post op and i've been doing really great so far. Yesterday had a major bout with nausea i think due to constipation (tmi?lol) but today man oh man i've been craving a diet dr pepper so bad!! I can't wait until the day i'm able to drink just a sip of one but i'm trying not to focus on what i'm missing instead of what i'm gaining by losing this weight!

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Have you heard that carbonated drinks can stretch your pouch, my doc and nut said we should never have anything carbonated again.

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Try to mix miralax in your protein shakes to make you go, at least every other day until you are more regular. Also stay away from carbonated drinks! your cravings will go away give yourself about a month! Good luck!

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Yes i heard that and i no i'll never have a carbonated anything ever again which is fine. i was told by my doc i could flatten one if i really wanted it but ya don't want it that bad. yuck

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