Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins
  • entries
    166
  • comments
    227
  • views
    56,977

In trouble!

Sign in to follow this  
Followers 0
desertmom

Entry posted by desertmom ·

652 views

I suppose being up for longer than 36 hours is not very helpful when making food choices.

 

I had half a crossant on the plane.Then a piece of chicken for lunch (good girl) but for dinner they were having fish and chips and I had about 7 chips and a too big piece of fish.I dont slime or anything.I start getting pain and then the food just keeps coming back up in my mouth.

 

This should be a lesson today.I need to be aware and not make stupid choices I will regret later.

 

Tomorrow,I will just have a carb free day.Will go and buy some chicken and smeat balls and satay kebabs that I can just keep on hand to eat when I need to.

 

Will update i. The afternoons to keep me accountable.

erpiedbnuebn reacted to this
Sign in to follow this  
Followers 0

2 Comments

Recommended Comments

GraceAbounds

Sounds like a good lesson for anyone who travels. Do you think it was the quantity of food you ate that caused the issue, the rate you consumed it, or how it was prepared? I imagine fish and chips as deep fried.

Share this comment

Link to comment
desertmom

GraceAbounds,hi

I think its the fact that I dont ever eat stuff like that now.I know for a fact that I cannot eat chips.And I know I didnt chew well enough.Having said all that when I eat carbs with protein I also tend ot eat too much.

Off to go do some food shopping today which will help.Woolies here have loads of low cal pre prepared protein sources like chicken fillets.A great go to when I know others a re eating wrong stuff.

Share this comment

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

Bariatric Forums

For Patients

Health Professionals

Search Surgeons

Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

×