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3 Weeks Post Op, And Get To Add More Foods Now! :)

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NewBeginningsForMe2012

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Well I'm now 3 weeks post-op, and I went in to my nutritional appointment at my sleeve doctor's office this morning. I now get to add eggs, cottage cheese, low fat cheeses, fish, canned chicken, tuna fish, beans(like black beans, kidney beans, soy beans) I can also have chili, and soups with beans now! It seems so great to be able to have more variety of things to eat! I was so sick of protein shakes, yogurt, and the few other things I could only have for the passed 5 weeks! At least at Christmas time I will get even more choices by then too. :) I have been feeling better day by day, and my 5 incisions are almost completely healed now as well.

I have lost a total of 69 pounds now since last April 2012 when I started my weight loss journey, and I have lost 15 more pounds since my sleeve surgery 3 weeks ago. I'm running out of clothes that fit me, because most are way to big for me now! What a great feeling to have clothes that a TO BIG! LOL I actually had to give my little sister some of my old clothes, because she wears 26 W like I use to wear. I'm now in a size 20 W, and it won't be long I'll be in a size 18 W. I'm hoping I will wear an 18 by my husband's shop Christmas party December 15TH, and get me a new outfit to wear to the Christmas party.

Last Christmas I went to the shop party wearing a size 26/28 W, 3 piece black pant suit. I was so self conscience the whole time at the party that I couldn't really enjoy myself. I looked around and thought, "I'm probably the fattest one here"! I couldn't wait to leave the party that night! This year I'm hoping my weight loss will help my self esteem, and I can enjoy myself with my husband this year. :D I have to get me an outfit that I feel good in, pretty, and allot thinner in. :wub: Better, healthier, thinner days are a head of me now, and I can't wait! :lol:

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i am 3 weeks post op, but struggling so much. I went to the dr. today and got sent to hospitsl for endoscopy labs and IV fluids and vitamins.I am gagging down the protein. How much protein do you have to take now that you will be eating more variety of foods now?

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I don't have to drink anymore protein shakes as long as I can get 60 grams of protein with my new foods I can eat. I got so sick of protein shakes that they make me gag! My second day on my Phase 3 of my foods I can eat, and yesterday I ended up with 70 grams, and so far today I'm on 54 grams and I have supper to eat yet. I make sure to eat slow, and chew WELL, and stop when I feel full. I keep something next to me all day to drink on such as water, or Crystal Lite, so I make sure to get all my fluids. I have been eating eggs with shredded low fat cheese in them, and deli sliced ham in them. I also eat canned chicken with Miracle Whip lite, and shredded cheese in it, or canned tuna, or canned salmon. So far I'm handling my soft food fine, and it feels so good to actually chew food. :) Good luck biancahanke!

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