Post Op Day 15
So today is post op day 15. I did not get much sleep last night therefore i slept a large portion of the day. I still have a little soreness from the procedure so I'am going light on the exercising. Mentally I feeling ok but I must admit I miss eating alot. I guess I never thought that I would miss the act of eating and drinking so much. I know this sounds so bad but sometimes I just wish I could just chew some food.
Exercise:
30 minutes cardio: speed 2.2, incline 7, calories burned 303
50 sit ups
10 girl push ups
Food/liquids:
30 oz of plain water
11 oz (2) Priemier Protien chocolate shakes ( each 11oz shake contains 30g of protien 160 cals, and 1g sugar)
3 oz of pureed marie calender chicken pot pie
1 oz sugar free popsicle
Things I plan on working on tomorrow: being more active and not laying in bed all day 
and trying to get all 64ozs of fluids down.
Surgery date 11/06/12
Starting weight 260
Current weight 239
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