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No Motivation To Work Out

TwinsMama

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This is a rant, so I apologize in advance for being all over the place...

 

So the last few days I've had ZERO motivation to work out.  I'm just coming off my cycle so I know that's part of it.  However, I just feel so blah.  Part of me knows it is the cold weather too, the sunny days, late nights of summer...I hate the heat but love the summer...

 

Okay back on task...I'm just in a funk regarding exercise.  I walk daily but that is not enough.  I have literally every exercise DVD, tape, etc. known to man.  So there is variety I'm just not feeling it.  I even have an exercise bike, bands, weights, you name it but still no motivation.

 

I had the great idea to buy something (my other form of therapy I'm working on) a new workout outfit and a new piece of equipment.  I thought I'd buy either a home gym thingy (like the one Chuck Norris uses) or a treadmill (my 3rd one - I've given the others away).  Then I thought I'd buy one of those exercise chairs like on the Steve Harvey show, (see it here) until I saw it was $700 for something I can basically make myself.  Don't judge me, it takes me a while to figure out the real deal with me sometimes.

 

That's when I knew I was avoiding the real problem...no motivation. I've never been the type that gets a rush after exercising.  Even when I was thinner I didn't feel all giddy after working out.  It was/is a means to an end. 

 

Now don't get me wrong...I love belly dance, pilates, and bollywood dance.  So I know there are things I enjoy.  I think I'm just a combo of bored and lazy.  Plus, when I do those, I don't get as good a workout as when I used to hit the gym or lift weights.  So it feels like they are not worth my time. I do tolerate callanetics and t-tap which are good exercises but man they get boring really quick.

 

Which brings me to my next point...I don't want to go to the gym.  My days are literally full enough without going to a gym for a hour a day (I live in the country rual suburbs).  Plus, to pay for what I already have at home seems like a huge waste.

 

After all this, I guess there is no real point to my post other than I'm bored and lazy.  I guess I'll get back to my pilates and callanetics and maybe buy myself something to use when doing pilates.  Don't judge me, I'm still a work in progress.



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Aren't we all. I, too, have no motivation and do not get a thrill out of exercising. I can think of 10 million things I'd rather do than exercise-getting a root canal included. :-( I work 2 jobs...high school science teacher by day and college science prof by night. The LAST thing I want to do is take that precios half hour between points A and B and exercise. So I hear you and join my little voice to your rant. I would welcome any ideas or suggestions or tips or hints on equipment that a not so fat, lazy and busy girl like me could use. :-)

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I hear ya!! I'm only 5 weeks out and I don't want to exercise :/ I've started taking the back door out of work just so that I will have to walk the full length of the parking lot.

For me, one of the problems is, it's winter. It gets dark at 4:45pm. I can't go walking at night. Once I sit down by the wood burning stove, that's it, I'm out.

I wish something would inspire me.

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My comment got all loopy...

I think I'll look online and see what tricks I can find for increasing the desire to work out. I did see a nice barre workout on YouTube.

@Catherine, good job about the back door trick. I feel the same way about winter and YES it is tough to work out in the cold weather.

I walk to work (also take public transit) but it is not enough to really get a good workout.

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