So last night I went to my first wls support group, I had missed the last meeting because I rather had worked out. I wish I just would have gone to the gym this time. It was forty minutes of how to handle stress and not that the information was bad, but it was a seminar not a support group. I really love this website where I can discuss my feelings and get feedback which is what I assume would be what a support group is suppose to be like. I did go work out at the gym and swim laps afterward but I just hate being bored or wasting my time. Well, at least I now know I am not missing anything, so maybe it wasn't a total waste.

I think the most frustrating thing is when I don't lose weight as much as I would like. The scale is messing with me it is staying at 296 but I don't want to worry about it. I had my surgery on 8/29/12 so it's only been two months. I have never lost 44 pounds in two months in all my life, so I am heading in the right direction, the weight is coming off and my pants are loose. So my plan is to continue to lose weight and gain some patience with the process. The thing is I have spent so much of my life fat I want to live it healthy and at normal healthy weight but all good things will come in time.