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15 Months Post Op Today

MeMeMEEE

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I am not actively trying to lose anymore, I am fine if I do, sure would love to see 112.5 which would be smack dab in the middle of a normal BMI for me but I'm not trying to get there. Just working on maintenance and getting in my calories and such, in as healthy a way as possible. I made it through Halloween with minimal candy eating. I don't forbid myself anything these days and I think that helped. If I want candy, I will have it no matter the day - but I find knowing that, I don't want it at all. I am looking forward to continuing to maintain. I will log my food daily and weigh daily as well, to keep myself on track. For exercise, I walk as everything else I lose interest in eventually. Til next month!

 

 

SW 242 Height 4'11''

6 month Pre-op loss (-28.6)

Surgery date 8/8/11 213.4

 

1 month - 194.2 (- 19.2)

2 months - 180 (- 14.2)

3 months - 170.2 (- 9.8)

4 months - 164.4 (- 5.8)

5 months - 167.2 (+ 2.8)

6 months - 162.4 (-4.8)

7 months - 155.4 (-7)

8 months - 149.6 (-5.8)

9 months - 143.4 (-6.2)

10 months - 139 (-4.4)

11 months - 132.6 (-6.4)

12 months - 126.8 (-5.8)

13 months - 121.4 (-5.4) Made goal! Normal BMI!

14 months - 118 (-3.4)

15 months - 116.2 (-1.8)



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