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day 3

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silry

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breakfast: chocolate soy milk, vanilla protein powder

 

lunch: chocolate soy milk, berry protein powder

 

snack: beef jerky (14g protein)

i don't know how to do this without a snack. i am just too hungry!! i'm hoping as i adjust to the liquids, it gets easier. and i hope that happens SOON.

 

348pm: i knew if i sat on my butt for one second longer, i would eat myself out of house and home. so i got up and cleaned the house. hubby is going to be SO happy when he gets home! he's the cleaner, not i. LOL. i still need to sweep/mop, but that is too hard to do with mr. underfoot underfoot. :rolleyes (quincy - my dog. he is always 1 step behind me... if i change my speed even a little bit, he crashes right into me.) anyhow, so i was reading another person's lapband journal and they said they did 1 protein shake for breakfast, 1 lean cuisine for lunch and 1 for dinner. we went to the same doctor... i'm wondering if they gave her a different diet then i? or maybe she read the instructions wrong. i WISH i didn't have to do 2 shakes. that's HARD. i've already had 3pts of water and counting. this hunger headache is driving me batty too. blah blah blah. whine whine whine. :tired

 

okay, done babbling. i'm going to go polish my wood furniture. LOL.

dinner: 3 pieces of french bread with butter (:embarassed: ), 2/3 cup of beef pot roast stew (3grams fat 150 calories). 2 traderades (i need to hide them from myself... can't... stop... drinking...traderades...)

here's to hoping tomorrow is better... i have a meeting at my bosses restaurant and there is alway some delicious dessert the pastry chef gives us. :embarassed: :embarassed: :embarassed: :embarassed: :embarassed: :embarassed:

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breakfast: chocolate soy milk, vanilla protein powder

lunch: chocolate soy milk, berry protein powder

snack: beef jerky (14g protein)

i don't know how to do this without a snack. i am just too hungry!! i'm hoping as i adjust to the liquids, it gets easier. and i hope that happens SOON.

348pm: i knew if i sat on my butt for one second longer, i would eat myself out of house and home. so i got up and cleaned the house. hubby is going to be SO happy when he gets home! he's the cleaner, not i. LOL. i still need to sweep/mop, but that is too hard to do with mr. underfoot underfoot. :rolleyes (quincy - my dog. he is always 1 step behind me... if i change my speed even a little bit, he crashes right into me.) anyhow, so i was reading another person's lapband journal and they said they did 1 protein shake for breakfast, 1 lean cuisine for lunch and 1 for dinner. we went to the same doctor... i'm wondering if they gave her a different diet then i? or maybe she read the instructions wrong. i WISH i didn't have to do 2 shakes. that's HARD. i've already had 3pts of water and counting. this hunger headache is driving me batty too. blah blah blah. whine whine whine. :tired

okay, done babbling. i'm going to go polish my wood furniture. LOL.

dinner: 3 pieces of french bread with butter (:embarassed: ), 2/3 cup of beef pot roast stew (3grams fat 150 calories). 2 traderades (i need to hide them from myself... can't... stop... drinking...traderades...)

here's to hoping tomorrow is better... i have a meeting at my bosses restaurant and there is alway some delicious dessert the pastry chef gives us. :embarassed: :embarassed: :embarassed: :embarassed: :embarassed: :embarassed:

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