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Whey Proteins And Heart Palpitation

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NIKIMAC

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HELP!! Ive noticed that everytime I use whey proteins in my shakes my heart starts racing, can anybody suggest any other protein that I can take. I dont want to get behind on my proteins, Im only 4 days out from surgery. :(

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There are different foods you can get your protein from if you an not tolerate the drinks. I se the powered protein drink and mix with water instead of milk. The choca is great.Ensure has protein too.The Unjury online has broth with 21 grams of protein.

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