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Ok . . . Well, I'm Eating.

I haven't had any trouble at all with anything except once when I ate too much too fast and well, you know.

 

I am still drinking my Juven, my protein shakes, Powerade. But I've started solids, too. I feel so much better with some food that sticks with me for a bit. Right now it seems impossible that I wouldn't lose weight no matter what I do (almost) because I am able to eat so little.

 

I won't be bingeing, that's for sure. I don't have cravings, except possibly for meat. That goes with my cycle, I think, with ovulation and menses.

 

I had some cheese on Triscuits last night without difficulty. I do notice that if I wait to stop until I feel "full" then I become overfull. Not sure how to check that. Once I start eating I want to keep going. I have been doing really well with throwing out food I don't finish. Before the sleeve, for most of my life, I felt all food served had to be eaten or saved for later. It's a little funny that my kids won't eat leftovers. They know it's ok to leave food on their plates once they're finished eating.

 

Well, I am keeping up with my 10 minute walks twice daily, pretty much. I can't really see the benefit, but this is something I "decided" to do and I am going to stick with it.

 

I'm still getting bouts of extreme tiredness; but I had that before surgery. I have intentionally foregone relying on caffeine. It is a last resort now, not a daily necessity. Somehow, I just don't want to have to have it and I guess I'm hoping that eventually I'll be all right on my own. I don't know why this dogged thought persists, but it does.

 

I've had no trouble whatsoever letting go of soft drinks. I drink coffee occasionally and then only one cup.

 

I'm definitely losing from the top. lol oh well.



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