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How Soon After Surgery Did Everyone Start Exercising ?

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anayortiz

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3 WEEKS POST SURGERY AND WAS WONDERING, WHEN DID EVERYONE START WITH THE EXERCISING ?

 

HAVEN'T LOST ANY WEIGHT THIS WEEK AND WAS THINKING MAYBE IF I START THE EXERCISE I CAN PUSH MY WEIGHT LOSS ??

 

PLEASE GET BACK TO ME WITH YOUR COMMENTS PLEASE !!

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I walked the day I got out of the hospital. Not far, but often. Then, after about four or five weeks I picked up the distance and pace. I spoke to my doc about doing the shake weight but was told to be VERY CAREFUL as any lifting before the six-eight weeks is up can cause hernea. So, I would say if you do anything, do light activity with no lifting. The more you move the faster you heal as well. Good luck!!!!

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Ok thanks to both for your information, i've been doing window shopping but nothing else for now, will definitely take your advise on waiting at least the 8 weeks . I see my surgeon next thursday and will ask him again when he can give me the go to workout :-)

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