of course the old me was just lurking around the corner just to pop out its head when I least expected it...lol

My friend came home tonight,after the housekeeper had made everybody else meal,cottage pie with a sweetpotato twist (and I had made my fish) and said she was opening a bottle of my favourite red wine...and of course I wanted a glass.So she ha one glass and I ended up having 2 and some of their dinner not my fish.

At this poin I have realized how hard I have actually been on myself over the past 6 months.I dont eat carbs (well,no carbs thats not in green veggies or salad veggies) I dont eat sweets or chocolates,ever.I dont eat crisps or ice cream.I really stick to my plan 99% of the time.Sometimes I eat too much fish or too much chicken (not at once but I will snack on it as well) I am actually good as gold with the eating plan except for once a month when I go to the movies and have some caramel popcorn (shared with someone)O,and I do have a snack of chilly bite beef jerky (very salty) at least 4 days a week.

I exercise all the time now.I am really very good and 99 pounds in 6.5 months is npt too shabby at all.

But every time I stall,and this last time I just started losing very very slowly,I am convinced that I am doing something wrong and will fail.

My choice is to put tonight behind me.I enjoyed my wine and my food and I will really try not to weigh for the next two days at least.

And tomorrow night we will do maybe a 5km run and be back on track for the next 5 pounds loss.

I am stoked to work super hard to lose the 35 pounds I still have to lose.