Well this will be short out of frustration. When I weighed my self Wednesday I was sitting pretty at 188, when I did my official weigh in on Friday I was at 190.1, for a total weight loss of -1.5 this week compared to last Friday (and since I'm being 100% honest with myself I'm going with my Friday weigh in Number not the lowest number I saw during the week). NOT A HAPPY CAMPER. In fact I was so frustrated I waited until noon and re-weighed myself on Friday and still no change. I had to leave for a trip at 1pm on Friday and got so distracted I ended up running behind and running out of time to update my numbers or blog on here (hence why I'm updating today in stead of a couple of days ago). The only silver lining to my numbers going up and down so much in a few days is that I KNOW THE CULPRIT. I'm not regularly going to the bathroom. THe past 3 weeks I have been, suddenly something this last week changed and I haven't been able to go in about a week or more, and my body is obviously reacting. Things I'm doing to combat the situation:

1) Taking a probiotic EVERY DAY to get back on track.

2) I'm doing dissolvable miralax in my coffee every other day.

3) Taking a vitamin every day.

Drinking water is not a problem, nor is working out. I've got those two things down solidly. But when your body isn't working properly there is no way your going to see effective weight loss. I even feel bloated right now. It's an icky terrible feeling of being desperate and wanting to shed the toxins out of your body with no idea when it is going to happen. Frustrating. I should be thankful I'm not in a full blown stall, BUT I workout soooo many hours a day, only seeing a -1 bs weight loss AND FEELING bloated is just a big fat NO GO. So I'm focusing on taking my medicine, hoping I get some regularity back and crossing my fingers this week is better than last week.

Height: 5'9

Heighest Weight: 216

Current Weight: 190.1

(Total weight loss since surgery -25.9 lbs)

1st Goal Weight: 169

Sleeved:

(8/17/2012): 216 lbs

Week 1 (8/24): 204.8 (-11.2)

Week 2 (8/31): 200.6 (-4.2)

Week 3 (9/7): 196.8 (-3.8)

Week 4 (9/14): 193.5 (-3.3)

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~> 9/17/12- 1 Month Anniversary w/Pics Posted in Blog

Week 5 (9/21): 191.6 (-1.9)

Week 6 (9/28): 190.1 (-1.5)