3 Weeks Out!
I'm 3 weeks out and have lost only 18lbs. Havent' lost any last week. I hear this is pretty common. I know i am eating/drinking right. Taking 70g protein/day, and around 400-500 cal./day. I feel normal finally (since about day 12)... I had surgery in Tj. Mexico and had a very good experience with dr. Almanza and his staff. My follow up dr is Dr. Swain in Murray Ky. Everything is going normal... No nausea good restriction, and walking 1-2 miles/day. Just been walking 2 months or so. Plan to start running more and more as the weight comes off and i get in better shape. I walk very quickly and am progressing well with that. People are starting to notice the weight coming off. While i'm in a stall i still can tell my clothes are becoming more loose everyday. Haven't weighed in 4 days,, PLan to only weigh once a week instead of daily like before. It was discouraging to me to be in a stall and weigh everyday... Thanks for reading my jumbled thoughts...
TamaraS reacted to this
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