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Healthy Eating

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katieo

Entry posted by katieo ·

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I watched a programme on tv last night 'the truth about food' and learned some interesting stuff about particular foods.

 

It inspired me to make more of an effort with my intake and I guess it would be a good idea to make some healthy changes before I have the band put in.

 

I am focusing on fluid intake and eating a colourful diet which is rather different to my usual diet of bread and crisps/potato chips.

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katieo

I watched a programme on tv last night 'the truth about food' and learned some interesting stuff about particular foods.

It inspired me to make more of an effort with my intake and I guess it would be a good idea to make some healthy changes before I have the band put in.

I am focusing on fluid intake and eating a colourful diet which is rather different to my usual diet of bread and crisps/potato chips.

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  • Blog Comments

    • OhMyGawdItzKla
      5-ish years!

      By OhMyGawdItzKla · Posted

      I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
    • ToInfinityAndBeyond
      5-ish years!

      By ToInfinityAndBeyond · Posted

      Congratulations! What a great journey! Thank you so much for sharing. You are inspiring!
    • Kevintek
      around the 45th day

      By Kevintek · Posted

      Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
      Einarmige Banditen
      Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.


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    • TheRealPennyD
      It's been 3 years, y'all

      By TheRealPennyD · Posted

      Fantastic!! Congratulations on being successful with all your hard work.
    • ajb1029
      Almost gave up...again...and other thoughts

      By ajb1029 · Posted

      Oh wow, that's AWESOME!! Remember, one day at a time, you got this!
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