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4 Weeks Post Op- Time To Get Serious.

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@DomLorenVSG

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Emotional Vampires & Toxic People... I'm doing an inventory of all my relationships, family, friends, etc. who have been instrumental in giving me bad advice, not being encouraging, or just breaking my heart, and hurting my feelings. How many people are really my friends because they like having a fat friend as a wingman? My family who tells me that WLS is a cop out? The exbf who said he's just not that attracted to "big girls". It's time to clean house, and dump the negative and replace it with the positive.

 

I didn't lose as much I wanted to this week because I was too busy crying and getting caught up in my feelings. Call it calorie deprevation, stupid toxic people, exhaustion, or whatever, I was tired, and I was done. I had to make some apologies to some people this week for ripping off their heads, when in reality it wasn't them I was mad at- I couldn't communicate because I've kept my surgery private. So it's hard to express to people what I'm going through or feeling, when they have no earthly idea. I've got to just cut off certain people, and chill out with others. Time to find that zen place in my life.

 

Annnnnddddd MONDAY is my 1 month sleeve anniversary! I will be doing another post on Monday with my before and after pics side by side. I've definitly lost inches and I'm trying to focus hard on my training and not so much on anything else. So tune back in Monday for all the fabulous pics and help me celebrate my 1 month Sleeve-versary!

 

Height: 5'9

 

Heighest Weight: 216

 

1st Goal Weight: 169

 

 

Sleeved 8/17/2012 @ 216 lbs

 

Week 1 (8/24): 204.8 (-11.2)

Week 2 (8/31): 200.6 (-4.2)

Week 3 (9/7): 196.8 (-3.8)

Week 4 (9/14): 193.5 (-3.3)

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It's empowering to realize you have choices about who you allow into your "inner circle." That's how I think of it: concentric circles for levels of access and trust and influence. There are only a few in my inmost circle. It's good to sort it out. Good for you!!

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