P.o. Day 1
I can gain no weight before surgery. I know that should not be an issue, but every since I started this process, with the classes 6 months ago, I have had tons of stress at work, life etc...and I have gained 25 lbs. It seems like every week I gain a pound or two, lose it the next week and then regain it. MY body is playing tricks on me, it does not handle stress well and I am an emotional eater.This concept is new to me as I just always thought I was overweight because I loved food. I am so worried that I or my body will sabotage the process, especially since when I started this process I was convinced I would not have surgery, now after learning all about it I am convinced this is the tool I need to finally be successful.
today I start watching my carbs, eating protein and exercising..........weight yesterday at surgeon's office 255.6
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