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Longest Week Of My Life

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Amerasian

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I need ideas please. I'm on a liquid diet and I'm on day 3. I know I'll make it but any advice/suggestions would be SO appreciated.

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Just keep telling yourself you are in training for what is to come and it will get better. Also, keep the fluids coming as it helps suppress hunger.

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Keep your eye on the prize! When you feel the urge to eat, drink a glass of water and remember why you have chosen this path. The eye on the prize, friend. Eye on the prize!

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