Day 3 Of Liquid Diet
Well, it is day 3 of my liquid diet. The first two days were amazingly easy. I wasn't really too hungry but today is a different story. I have a headache, tired and would like a cheeseburger but would settle for a healthy salad just to chew something. I did find a protien shake mix I like. I went to Complete Nutrition, the guy there was so nice and let me sample all the different kinds. I settled on smart smoothie chocolate fudge edition, it mixes extremely well with my almond milk and is even creamy like a milkshake. I had my physical today. I also had my first appointment with a psychologist (not for the psych eval). I have issues of resentment toward my dad and anxiety issues not to mention food issues I want to work out. I have gone through Overeaters Annoyomous and know from experience when the food goes away all the repressed issues come up. I want help to deal with all the chaos brewing underneath the flab and food abuse. I am very intrested to see where this journey is going to take me; looking forward to the highs and overcoming the lows. I am excited and tired more than I am hungry right now. Only 7 days to go, I know I can make it but I will most likely whine about it sometime of the time.
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