Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    16
  • comments
    46
  • views
    7,175

Day 3 Of Liquid Diet

rickgrimestwd

425 views

Well, it is day 3 of my liquid diet. The first two days were amazingly easy. I wasn't really too hungry but today is a different story. I have a headache, tired and would like a cheeseburger but would settle for a healthy salad just to chew something. I did find a protien shake mix I like. I went to Complete Nutrition, the guy there was so nice and let me sample all the different kinds. I settled on smart smoothie chocolate fudge edition, it mixes extremely well with my almond milk and is even creamy like a milkshake. I had my physical today. I also had my first appointment with a psychologist (not for the psych eval). I have issues of resentment toward my dad and anxiety issues not to mention food issues I want to work out. I have gone through Overeaters Annoyomous and know from experience when the food goes away all the repressed issues come up. I want help to deal with all the chaos brewing underneath the flab and food abuse. I am very intrested to see where this journey is going to take me; looking forward to the highs and overcoming the lows. I am excited and tired more than I am hungry right now. Only 7 days to go, I know I can make it but I will most likely whine about it sometime of the time. B)



2 Comments


Recommended Comments

I am on Day 3 (of 14) of my pre-op diet too :) I really hear you about the headaches etc. I feel a tiny bit better today (yesterday was terrible) so I am feeling a little more positive! Good luck for the rest of your pre-op diet!

Share this comment


Link to comment

Thanks, glad I only have 10 days, I am surprised how easy it has been. I thought I would be super miserable but it helps that I live with my mom who is very supportive and is eating healthy with me.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×