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Day 3 Of Liquid Diet

rickgrimestwd

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Well, it is day 3 of my liquid diet. The first two days were amazingly easy. I wasn't really too hungry but today is a different story. I have a headache, tired and would like a cheeseburger but would settle for a healthy salad just to chew something. I did find a protien shake mix I like. I went to Complete Nutrition, the guy there was so nice and let me sample all the different kinds. I settled on smart smoothie chocolate fudge edition, it mixes extremely well with my almond milk and is even creamy like a milkshake. I had my physical today. I also had my first appointment with a psychologist (not for the psych eval). I have issues of resentment toward my dad and anxiety issues not to mention food issues I want to work out. I have gone through Overeaters Annoyomous and know from experience when the food goes away all the repressed issues come up. I want help to deal with all the chaos brewing underneath the flab and food abuse. I am very intrested to see where this journey is going to take me; looking forward to the highs and overcoming the lows. I am excited and tired more than I am hungry right now. Only 7 days to go, I know I can make it but I will most likely whine about it sometime of the time. B)



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I am on Day 3 (of 14) of my pre-op diet too :) I really hear you about the headaches etc. I feel a tiny bit better today (yesterday was terrible) so I am feeling a little more positive! Good luck for the rest of your pre-op diet!

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Thanks, glad I only have 10 days, I am surprised how easy it has been. I thought I would be super miserable but it helps that I live with my mom who is very supportive and is eating healthy with me.

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