I am 5 weeks post op. And no I dont have headaches or nausea. The pre op diet is hard, however after day 3 it gets better. Hang in there it is worth it in the long run.

I had a headach for about 3 days, it got easier!!! I think the second thoughts are how many times have we tried to diet and never worked.... That was my biggest fear, that this would not work for me!!......... I got over it by reading all the stories I could about sleeve and the positive side. The pictures, how happy people are now. That in 5 months or so you can eat "normal" if you wanna call it that but just very small portions!!!

Good Luck!!

It's a journey well worth your time pre-op diet was supper hard for me but I pushed pasted it by not surrounding myself around food I didn't even cook for my family that week before surgery!

Day 3 will be easier and drink lot's of hot tea or hot brooth it really helped me. Life will ge better I'm post-op two months and it's an amazing feeling to be able to walk two miles and not stop every 15 to 20 steps to catch your breath!

It will get better and good luck with your journey!

Cheer's

I concur day 3 was no problem this is day 12 for me out of 21 so its just normal for me now. I even made the family Raviolis my favorite and it didnt bother me a bit.

It will get better this is my last day on the pre-diet and tomorrow it is all clear liguids ,and then my surgery is aug 23 cant wait

Sounds like detoxing - aka the carb flu, which is horrid and why it is so hard for us to stop eating them. I am not sure what kind of pre-op your surgeon has you doing (mine was Atkins induction with clears 24 hours prior to surgery) but it gets better. Just remember to drink as much non-caloric fluid as you can get in ( I highly recommend chugging, as you will not be able to have the opportunity to do this again for a long time - I can do a mini-chug now at 3 months post op.) The fluids always seemed to make me feel better.

Just remember the purpose of the pre-op diet - to shrink your liver for optimal surgery results with fewer complications - soon enough you will be on the other side!

I know how you feel. I hated doing the the pre-op diet too, at day one. I was frustrated, hungry, and started to switch to decaf coffee, which led to the next several days of headaches due to the caffeine withdrawal I was having. It is hard and frustrating, and I gave up several times thinking it may not be worth it. I kept talking with WLS surgery folks who have had it, there's at least one in my office, and the talks helped a lot. It helped greatly to log into 'Myfitnesspal.com' and keep a food diary. The conscious effort helped keep me in focus and concentrate on keeping my eye on the prize. There were plenty of over eating days, but you let that go and start over again. I wish you the best and hope you'll be able to get there.

maybe it's your body detoxing & caffeine withdrawall?.. i hope you get to feeling better ASAP! <3 my heart goes out to you

I had to do 2 weeks preop diet of liquids only. I felt HORRIBLE for the first 3-4 days, but it got much better by day 5. I was sleeved on July 2nd and have only had 2 headaches since...totally work related, I'm sure. Hang in there, once all of those toxins are out of your body, you should feel much better.

I am 5 weeks post op. And no I dont have headaches or nausea. The pre op diet is hard, however after day 3 it gets better. Hang in there it is worth it in the long run.

Thank you so much! I was having a bit of a meltdown last night lol. I am already feeling a little better today so hope that things have turned around

I had a headach for about 3 days, it got easier!!! I think the second thoughts are how many times have we tried to diet and never worked.... That was my biggest fear, that this would not work for me!!......... I got over it by reading all the stories I could about sleeve and the positive side. The pictures, how happy people are now. That in 5 months or so you can eat "normal" if you wanna call it that but just very small portions!!!

Good Luck!!

I think you're right! Thank you so much! I only have to do this pre-op diet for two weeks so I know intellectually I can do it, but wow it's hard Feel a little better today though so hopefully things will get easier Thanks for your kind response!

Sounds like detoxing - aka the carb flu, which is horrid and why it is so hard for us to stop eating them. I am not sure what kind of pre-op your surgeon has you doing (mine was Atkins induction with clears 24 hours prior to surgery) but it gets better. Just remember to drink as much non-caloric fluid as you can get in ( I highly recommend chugging, as you will not be able to have the opportunity to do this again for a long time - I can do a mini-chug now at 3 months post op.) The fluids always seemed to make me feel better.

Just remember the purpose of the pre-op diet - to shrink your liver for optimal surgery results with fewer complications - soon enough you will be on the other side!

Thanks - I think you're right. It probably is just the rubbish being flushed out of my system. I am feeling a little better today so hopefully it willget a bit easier from here!