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makemyownluck

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So, I have my first NUT visit on Tuesday. Tuesday will also by me 32nd birthday. Should be an interesting day...

 

I've been food diary'ing per the instructions from the scheduler when I made my appointment. She said do it for a few days, I went ahead and started doing it last Tuesday so I could show her a whole week.

 

What I've learned (well, what I kinda knew) is that I eat a lot of crap. Things that just aren't good. I always thought doing a food journal was a dumb idea. but really it makes you face what terrible things you put in your body. I realized that I obviously LOVE EGGS (from my head down to my legs ;) ) because I had them like every other day this week. I also curbed a lot of my snacking just because I didn't want to write it down and have it stare me in the face. All those cliche things that I've heard through the years about the benefits of food journaling... I would have never thought they could actually be true!!

 

I also asked my friend if she would take me to her gym. She has a membership that allows her to bring one guest a day. Now, I've never been in a gym (aside from school). I barely own gym clothes. I have never been one to work out. Correction, in 2001 (i think) I was nutso for Tae-Bo. My roommate at the time had a 5 year old daughter and we'd work the heck outta some Tae-Bo together! My friend was more than happy to accommodate taking me to her gym, but we still have to discuss a day/time to do it. I'm pretty anxious about it. She's overweight too, and the gym she goes to is Planet Fitness and she tells me that it's fine, it's "NO JUDGMENT" and that I don't have anything to worry about. Somehow, I don't take comfort... I just want to get it over with so I can get a few visits under my belt and feel comfortable enough to get a membership of my own. I don't even know where to begin. I don't even know if I'll be able to turn on the treadmill. HOW EMBARRASSING.

 

Each step in this journey is breaking me down. Despite the sadness I seem to be having right now, there's also a hopefullness tucked in there. I'm starting to think this is me, mourning the passing of my old habits, my current life, and seeing that the difficulty I'm about to face is not the end, but the beginning of a new life. There's even a part of me that wonders if maybe I could actually be successful without surgery (and would that be better for my post-weight loss body? or am I fooling myself into thinking I could lose 200 lbs without WLS as a tool?).

 

I keep repeating that this has taken over my mind since I decided to go down the WLS path. It's still true... I'm hoping that as I tick off these requirements and get closer to having surgery, I'll be able to resolve, or have better perspective on, all the emotions that I'm running through right now. I swear, the reason I'm scared of the psych eval is because I fear that I'm losing my GD mind.

 

A MONTH AGO, THIS WASN'T EVEN A SEED IN MY MIND. And now here I am, unable to think about anything else, anxious for change, and for the first time in my life, hopeful for a future - and somehow sad through all of it.

 

 

If anyone can relate or offer any thoughts on this subject, I'd love to hear it. :)

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it is normal for your mind to go crazy. I would say one more day I can do it. I gave up and just did it. I still struggle with my diet. But it is worth the weight drop. Stay strong if you want a new life. Yes we all say We are happy with are bodies. But it is alot of nice thing with being thinner. Good luck... Find someone close to talk to. Alot of peaple dont understand unless they had the surgery.

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As far as the gym goes, most machines have a big QUICK START button that starts the machine slowly so you can go at your own pace and at least be moving while you figure the rest of the buttons out. They're not hard, You will be fine. Any life-changing endeavor is something to think long and hard about, and you have. We'd all be lying if we said we were never scared. I'm more scared of dying fat.

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I am in the same boat with you. You are right, each step seems to break us down a little more. But perhaps this is like military boot camp. We need to be broken down in order to be remade in a better way. I now have Lee Ermey screaming in my head "you will eat, sleep, #^%, @*&$%, WLS! Do you hear me private?!" Sir Yes SIr!

I swear just the seminar ruined me on the majority of food out there. If it's not protein or a good veggie, I feel bad and a bit guilty when I eat it . Oh well, I'm ready to feel good about my food- and soon, about me.

And Planet Fitness is a pretty good place. They pride themselves on being a place where normal people workout.

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it is normal for your mind to go crazy. I would say one more day I can do it. I gave up and just did it. I still struggle with my diet. But it is worth the weight drop. Stay strong if you want a new life. Yes we all say We are happy with are bodies. But it is alot of nice thing with being thinner. Good luck... Find someone close to talk to. Alot of peaple dont understand unless they had the surgery.

So far, I've just been talking to my mom about how I'm feeling, and I haven't shared all of it with her because, quite frankly, I just don't want to. She's been super supportive, but she also wants to have surgery (she wants to get a lap-band, tho) and so she wants to know as much of what I have to go through as possible before she decides to start her own journey. I love this board for connecting me with people who understand what I'm going through!!

I am in the same boat with you. You are right, each step seems to break us down a little more. But perhaps this is like military boot camp. We need to be broken down in order to be remade in a better way. I now have Lee Ermey screaming in my head "you will eat, sleep, #^%, @*&$%, WLS! Do you hear me private?!" Sir Yes SIr!

I swear just the seminar ruined me on the majority of food out there. If it's not protein or a good veggie, I feel bad and a bit guilty when I eat it . Oh well, I'm ready to feel good about my food- and soon, about me.

And Planet Fitness is a pretty good place. They pride themselves on being a place where normal people workout.

I'm actually looking forward to hitting the gym. Unfortunately, my friend who offered to take me hasn't been available. Sadly, her mother is in hospice and dying from cancer, so working out isn't exactly on her schedule right now. :(

As far as the gym goes, most machines have a big QUICK START button that starts the machine slowly so you can go at your own pace and at least be moving while you figure the rest of the buttons out. They're not hard, You will be fine. Any life-changing endeavor is something to think long and hard about, and you have. We'd all be lying if we said we were never scared. I'm more scared of dying fat.

Thanks for the tip!! My friend told me that the machines were easy to use and that there's lots of helpful people. She talks about Planet Fitness like it's her favorite place ever! lol -

I'm glad to hear that my feelings aren't unusual. I'm scared of dying fat, too... makes going through all of this a little easier to keep that in mind.

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