Camping Trip
So I went camping this weekend with a huge group of friends. I had just a few worries about packing the right foods and being in a social situation for the whole weekend. It went ok though! I did have a few sugar free jello shots and 64 calorie beers thruout the weekend. As long as I don't make the alcohol intake a regular habit I think I will be ok! But come on, it's summer and I was among many great friends! I did notice that my energy level wasnt like it usually is and I attribute that to the carbs. For meals, I took along several pouches of tuna for lunches and had a hamburger patty each night from the grill. We had plenty of cut up fresh veggies and for breakfast, I brought boiled eggs. I didnt even feel left out about s'more time! I know that if I have something that is high in sugar, I will feel terrible afterwards, so it is easy to say no to those foods! I have learned to just plan ahead for situations like this and it goes fine. It is even true for my work week. If I make the effort to plan ahead things go so much smoother
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