Hi Everyone,

I have been out of action on the forum because of a family crisis. Everything seems to be returning to normal at last, and I am back with my computer. (I really missed it).

As you all know, I am a very slow loser but am very happy to report that I have gone down another 2.5 lbs. This means I have lost 25lbs since my operation (that is 16 weeks ago). Overall that works out at 1.5 lbs per week. Which is not too bad I suppose. I find it difficult because I lost most of it in the first two weeks and the rest in little bits. The main thing is I have lost that 25 lbs and it is never coming back. Hooray.

I saw my doctor recently and he is delighted with me, as my bloods are all wonderful, liver and kidney functions are excellent, cholesterol is way down (3.3) my diabetes is well under control with half the medication I was on (hopefully as the weight goes down so will the rest of the medication) The only thing that is still a problem is the water retention. (this is what is slowing the weight loss according to the Doc). So generally everything is tickety boo.

I am still losing inches and have lost another 2.5 inches off my waist, so again things are good. BUT, there is always a but isn't there! I am so envious of everyone else out there who seem to be losing massive amounts of weight week in week out. I try to stay positive, but it is so hard when all I read is people only three or four weeks out who have lost more than I have already. I know it is pathetic, but that is how I feel. I also know that without the op I would have already gained most of that weight back by now, so I know I made the right decision and am really pleased with what I have achieved so far. I guess I am just feeling a bit low and sorry for myself.

My husband is and has been a wonderful support to me through all this and keeps on reminding me of how much fitter I am and how much more I can do now. So I know I should just suck it up and get on with it, but sometimes I just need to whine and moan and let it all out.

Ok, funnily enough I feel a bit better just getting that down on the old computer! I have improved my fitness levels almost 100 % and have started using the extra step piece to my wii fitness board when doing step aerobics. At first I thought I wouldn't be able to do it as I have a terrible fear of heights and that is incredibly high (for me). However, I persevered and apart from a few problems with balance at that height at first, I am managing pretty well. (Not quite rocket fire but I am getting there)

I think I am beginning to need new clothes. My bra's still fit ok but my knickers are starting to get very big. As you know, I took in all my skirts a good ten inches so they are all ok at the moment. My t shirts are starting to hang over my shoulders so I really need to replace those. I gave away my good coat and jacket as they were both way too big to wear. I guess I will have to bite the bullet and actually go shopping. (I have always hated clothes shopping and am not looking forward to it at all). I am going on holiday in August so will need some new stuff by then. I will let you know how it goes.

Regards Phoenix