Day 3 of solids!
I have been on solids for 3 days and all has been well..I was able to get in 1200 calories yesterday but by constantly eating small meals. Today I was only able to get in 900 calories. I did get to go to the gym for one hour, forty minutes on the treadmill and twenty on the bicycle.
Breakfast: One egg with chedder cheese
Lunch: South Beach chicken and green beans
Snack: two string cheese
Snack: yogurt
dinner: smoked oysters
Liquids: 44 ounces of crystal light
I forgot my vitamins
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