Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    10
  • comments
    58
  • views
    4,396

Stalled

Vicki147

677 views

I have been stalled for two weeks (weeks 3 and 4). I am very discouraged. I am staying on the diet to the letter, and I am getting in all my proteins and fluids. I would really like to hear about others who are stalled, and who have been stalled. I would like to know how long your stalls were, and after the stall, how much wt. did you start losing? HELP



5 Comments


Recommended Comments

I slowed down around week 3/4 also. My Dr Office said it is not a "stall". We kept doing the normal with protein, liquids, vitamins etc and then looked at each month and I am losing about 7-8 pounds a month and as long as this keeps up they said I am doing good. I feel like when I go 2 weeks and stay the same something is wrong, however then all of a sudden I will drop 2 or 3 pounds then stay at that weight for awhile. It is a weird feeling though because I of course want it to pour off me. But you know when I look back in my journal and see that I am down 48 1/2 pounds and it is gone. I do not bounce up on the scale at all. I noticed once I lose it, it is gone. Very cool thing with all my past yo yo diet stuff. I am loving every moment of this journey. Do I still feel like I am the only one this isn't working right for? Yes but I am feeling so much better with every pound gone. Hang in there and keep up what the doctor and nutritionist tel you. It will keep coming off. Good Luck

Share this comment


Link to comment

Hi Vicki - I will be 6 wks postop tomorrow. I too stalled around wk 3. I lost 1 pound in 3 wks. Very discouraging. Then this week, I got on the scale and lost another pound. The next day, 1 more. Everyone is different. I want to see loss every day! As a matter of fact, It would be nice to weigh in the morning and night and see loss both times lol......Hang in there. I call this a real roller coaster ride!

Share this comment


Link to comment

Some have stated that when they have come to a stall they changed their exercise routine up. If they walked for thirty minutes they walked fourty-five and then they would increase the pace a little more. I hope this helps.

Share this comment


Link to comment

I have had the same stall only very early in the game, and to make matters worse, even though i am staying at 500-600 cal, it it the end of week 3 and i have actually gained 3 pounds. I am just about beside myself and cannot figure out what is going on. I am managing almost all my fluids and not exercising much at this point. I am very discouraged. Had my surgery Aug 2 and was down from 275 to 261 at some point but then back up to 263...definitely going in the wrong direction . I sure didn't expect this so early in the process. any comments would be helpful

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×