Stop Playing With My Emotions
As always, this is a comic view of my weight loss.....though the story is true, it has been changes a little in order to find the comical side of things. Enjoy!!!!
My scale can not decide what number it wants to show me. It goes down, then back up, then down again. It is worse than any yo-yo I've ever owned. At least with the yo-yo, at some point it stays down because I don't know what I'm doing when it comes to using one. I can't seem to figure out why my weight won't make up its mind. Nothing has changed in my eating habits but for some reason my weight loss has decided to take a vacation and it didn't tell me where it was going. I am not sure why why it decided to leave now, we were getting along so well. I would tell the scale and weight loss how happy I was to see them, and they would keep going down. Positive reinforcement seemed to work. Now, the numbers go up and then down but never back to where it's last lowest number was. I have continued to tell the scale and the numbers that it's alright, I understand, and that when they are ready they will begin to fall again. However, that's not helping.
So now I am thinking that negative reinforcement may help. Problem is, the only thing I can think of would be handing my scale back over to my husband and the only person that feels the affect of that is me. And, as you know I've worked really hard to get my scale privileges back. I've been very good not obsessing and/or weighing myself daily. I weigh myself every other day or every three days. That seemed to work...until now. I was getting good results and was a happy camper as I watched the numbers go down...down...down. That's not the case now. This camper is so not happy.
The numbers have jumped up and down with in a ten pound radius. I can't make any sense of it. I thought about the fact that I'm gaining muscle, but that's been the case since the beginning. I've thought about it being that time of the month, or that I'm constipated, but that offers little encouragement. So, now I am starting to think that maybe my body knew how happy I was becoming with it and wasn't used to all the positive thoughts so it decided to protest. Kind of like a teenager that begins getting bad grades after people tell him/her how smart he/she is. Kind of like self sabotage. But, I'm not sabotaging anything. I eat around 800-1000 calories a day. I get my protein in and I've begun working on getting my fruits and veggies in as well. So, I have decided my scale is wrong. It has to be. There is no other reason for it to be the way it is. If it wasn't wrong, it wouldn't keep giving me all these different numbers. I've been nice to it. I've told it how happy I am to have it in my life. Then BAM, it goes and does this to me. So, I've decided I'm going to ignore it. I'm not going to spend anytime with it for the next few weeks. That way, it can see how lonely life can be with out me. It also gives it time to think about the emotional damage it's caused me and then maybe (just maybe) it will decide to act right and show the correct (LOWER) numbers. Yes, as of right now, I've decided that the scale and I are on a break (like Rachel and Ross). But, if it decides to go find comfort elsewhere (with my husband), I will NOT take it back. Just because we are on a break doesn't mean it has the right to go give it's numbers to anyone else who shows it some attention.
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