So I needed to do a little emotional eating tonight and decided a half cup of wholegrain/flaxseed spaggetti with green pesto and a little feta cheese whould be it and boy am I paying for it.I have pain in the lower left side of my stomach and I am foaming big time.

I just dont have a cue (hickup or sneeze) when I am full like some people do.I did hickup when it was o late though...lol

This is not nice.I should know better.I try to never eat to much and have never felt like this since surgery.

Now I am paranoid about stretching my stomach,stupid I know.Next time I will stick to my protein and veggies and have a sf ice lolly to self sooth when needed.

Life's become so complicated since I had this surgery...so many changes like moving to either the US or UK in 2 months (not knowing drives me nuts) and then my sweet old aunty died today and now I will have to decide if I am going back to South Africa for the funeral and abandon my 11 year old while she had to compete in 2 international gymnastics competitions with an injury.

The thing is I think wasnt neccessarily easier before...I just ate my way through all the problems and it did give me great comfort....now,nothing!

Anyhow,at some point I will have to find not addictive coping mechanisms.And I know I will.

This sleeve is so far the best thing thats happened to me...I would have gained another 30 pounds in the last 2,5 months if I didnt have it.

xxo