Not Losing
ok so I been very patient with stalls.. now 5 mon out and still very slow at losing.. I do take into consideration I am working out 3 to 4 days a week! but only losing 4 lbs and gaining and loseing the same 3 lbs... what gives? i am I eating something that not helping me? I also feel like i can eat to much? dont get me wrong I am not clearing my plate !! lol very sad.. I am just working so hard and feeling like I am not working hard enough!!
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