Week 7 Postop - Weigh In
Today is week 7 for me postop. I've been losing at a fairly slow (but steady) pace so I was surprised to see that the scale read a 3.8 weight loss for the week (yay!).
My total weight loss is now at 29.4 lbs lost. I'm happy to write that I am out of the 240's, 230's, and now the 220's. Now to steadily lose out of the 210's 
This puts my average weekly weight loss at - 4.2 lbs (I've decided to factor in the 10 lbs I lost pre op).
Not sure why the scale jumped so dramatically this week. I've only exercised once this week (deliberately).
My best meal this week came from the Outback. I had their seared Ahi Tuna appetizer (small plate) and a cup of their baked potato soup (Yum! My new Outback favorite).
Now to see what the next week brings!
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