Im My Own Worst Enemy...just Need A Little Kick In The Arse.
SO I was sleeved 12-19-11 and I am down about 62 lbs. im super stoked to be seeing the changes in my body and clothes. As the eternal pessimist that I am, I cant help but to see how far I need to go. i think my fears take over, and i end worrying about EVERYTHING. Lately its that I have stretched my sleeve. i definitely can eat more now than i could. I try to make the best choices, but i get so down on myself if I have eaten something "fattening", or high in calories. Don't get me wrong, im not drinking milkshakes and eating fries...Things like..today i grabbed apples and peanut butter at a local store...Of course I really wanted the breakfast sandwich my husband ate. Then hours later, i got a salad at a local food chain, and when i looked up the nutrition facts when I got home, i wanted to cry! 500 calories and 30 grams of fat!! (there was the 48 grams of protein though) I made two meals out of it...but WOW. The weight is coming off MUCH slower than before..so i cant help but to feel as if im doing it all wrong..or stretched my sleeve. Im hoping to find people out there that are along the same time frame out, or longer, that can offer some advice or reassurance.
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