Often I see posts on what happens when people take "one bite to many"....well,that has never happened to me.I can actually eat quite a lot.Usually I try not to but we've been entertaining a lot lately.Tonight after dinner I had something else to eat and for the first time I had a single hick up that I was wondering am I now full,is this it?that feeling of slight tightness in my chest and a hick-up?

It is so crazy to hear people say they cannot make 800 calories when I have to stop myself all the time or I would usually average about 1000 whr I eat what I really want to.

Then the thing of cutting carbs.I dont do more than 60 carbs on a high day but for me that is high in carbs for weight loss.When I low carbed before I had to stricktly stay under 20 for it to really work.

When I do low carb I feel a little on the depressed side.The feel good factor just disappears from my life and I start craving crisps and chocolate badly.

I am really worried that I will fail with this sleeve.I am not really dieting as I have this stange reaction of having no expectations so I will not be so disappointed.I suppose in a way after the struggle with the band it is normal to feel this but I will have to pull myself toward myself and start getting with the program and exercise and eat only the right food.

I will do this.