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Painfully Slow

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desertmom

Entry posted by desertmom ·

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first,the hotel stay was great.Buffets are just difficult now as of course I wanted to eat and in fact I had half a flat bread toastedwhich I wouldnt usually do.

 

Anyway,it is what it is...we travel a lot and I have to get use to it.

 

On the 5th I was 249 pounds.I find the weight loss painfully slow.I can not understand that I lose this slow.Whenever I diet I lose a lot faster and this is like a super strict mostly low carb diet,WHY IS THE WEIGHT LOSS SO SLOW?

 

it drives me nuts.Having said that,I am not really exercising at all....maybe that really will make a difference.

 

xxo

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stephers

I've been slow to lose weight also. I'll be 6 weeks post op on Tuesday and have lost 30 lbs. I started at 227 and have been stuck at 197 for almost 2 weeks. I too, have not been exercising very much and thinking maybe that will help boost the weight loss. I walk maybe twice a week. I've read that we have to be active, ie: parking a little farther away in parking lots. Since the weather will be getting really hot soon, already hot in Dallas, I'm looking at joining the recreation center since it's cheaper than the health clubs. My packet also stresses getting in your protein and water. Good luck and don't lose faith. You can do it. I'm going to my first support group meeting this week to hear everyone's successes and trials. :-)

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