Mini Holiday
well,tomorrow will be my first stay in a hotel since the sleeve so we will see how I handle the eating thing.I am taking stuff like beef jerky and string cheese for snacks and a protein drink,new one that comes in sachets from WIN.25g protein in 120 calories,very low in fat and carbs.
I am so hopeful that I will have a big loss again soon.
This coming week I will start doing some weight training and I am considering getting a personal trainer for a few months...I am goingto start reformer pilates next sunday as well.
Ok,here goes self discipline over the next few days.thank goodness sweet stuff makes me feel sick at the moment.
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