Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    35
  • comments
    66
  • views
    12,576

Hooray - Nut Gave Me A Thumbs Up!

Sign in to follow this  
ChaChaBurch

456 views

I spoke with my NUT today, and she gave me the "Thumbs Up" on moving onto "regular food". Hooray! One more hurdle passed :D

Sign in to follow this  


3 Comments


Recommended Comments

Are you measuring food? How much would you say you're eating at a meal? Thanks

Share this comment


Link to comment

I don't really "measure" food per say. For instance, for breakfast I ate a yogurt and it satisfied me until lunch. For lunch I ate a 2.6oz packet of tuna mixed with 1 tablespoon of mayo, and it satisfied me. For dinner I had 6 slices of super thin deli turkey meat with 1 wedge of laughing cow cheese. That all satisfied me completely. In fact the dinner meal even made me feel just a "tad" off, which usually happens when I eat a bite too much. I don't get nauseous like some folks, just feel a bit off. Of course I drank lots and lots of water between meals. That's about as close as I come to measuring my food.

BTW- how are you feeling?

Share this comment


Link to comment

I'm tired today. Fell asleep earlier last night and woke at 5a kinda restless. And the thought of a protein drink is turning me off today.... can't wait to eat something substantial. Yogurt this morning, and that is sitting well.

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×