The Weighing Game
The truthis I know I should not weigh every day.And if I had listened to myself then I would not have weighed again today after yesterday's great loss.
Well,up a pound this morning and I am sure it will be down again some time later.
Lesson,weigh in once a week only.....sure I will do this...lol
Second thing.I struggle with having no addictions left so tonight I decided to eat some crisps.Measured 30 grams,1 spoon of hummus and settled down to eat it.Well,of course I ate to fast but after 15g I was stuffed and called my daughter to save me by taking it away...and now I am sitting here with a super stuffed feeling that I didnt know was possible and cannot understand how it happened with so little.
Ok,dont know if I will learn a lesson in this but I will think twice about eating this again.
0 Comments
Recommended Comments
There are no comments to display.
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now