Jump to content
×
Are you looking for the BariatricPal Store? Go now!
  • entries
    166
  • comments
    227
  • views
    56,978

Exercise

Sign in to follow this  
desertmom

489 views

Somehow I struggle to get motivated to do exercise.So I do what I can at the moment.We played an hour of squash an I still love this more than any other exercise.

Sign in to follow this  


1 Comment


Recommended Comments

I say do what you like, its the only way you will be able to stick with it....you can get great exercise dancing, swimming, or playing sports, you probably worked more muscles than if you walked a treadmill.....

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×