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Exercise

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desertmom

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Somehow I struggle to get motivated to do exercise.So I do what I can at the moment.We played an hour of squash an I still love this more than any other exercise.

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I say do what you like, its the only way you will be able to stick with it....you can get great exercise dancing, swimming, or playing sports, you probably worked more muscles than if you walked a treadmill.....

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