So last week I was on travel and I did pretty good. I didn't get the eat all the things that everyone else was eating, which made me a little sad. My coworkers went to famous local places like Fat Matt's Rib Shack, Glady's Chicken and Waffles, and the Flying Bisquik. I didn't go but everyone else did and said "it's the best they had ever had." Tradition southern cooking...deep fried or full of sugar...I miss food like that.

BUT...it did have fun with everyone saying how good I looked and see old friends. I also noticed that I suddenly became very interesting to many of the men there. Tee hee! I did do realy good eating too. I mainly had the breakfast that I packed (mini wheats) with soy milk and apart of a banana. For lunch, I have the dinner from the night before. For dinner I had grilled chicken with a salad, salmon with asparagus, and steak with green beans. I didn't workout because I forgot to pack my workout outfits. But my best friend and coworker found a really big mall near by which we walked for about two hours a night...stopping of course to shop. I didn't by anything because I didn't want to spend any money on something that was only going to fit for a month. For my protein shakes, I had the Nectar brand packs, which was great because they are really easy to mix and taste great!

When I got home, the first thing I did was weight myself. I was only hoping that I didn't gain anything. However, to my pleasant surprize, I drop 4.6 pounds. I am about 5 pounds away from being classified as "overweight".