Our church has a Food Bank that is open once a month. As the Director of the Food Bank, it's my responsibility to ensure there is enough food to provide several day's worth of meals for those who come in. Normally, we are able to receive food from a non-profit organization that provides about 50% of our food for free, however, this month, they were booked solid and were not able to assist. So i spent all day yesterday out shopping for food, and putting it in the Food Bank. Thankfully, I had a friend who went with me to help. What i wasn't really paying attention to was how very little I ate, and also how many pounds of food that I handled. Putting food in the cart, placing it on the check-out belt, then sacking it, then taking it to the truck, then taking it out of the truck, and then carrying into the Food Bank, then placing it on the shelves. It is such a tremendous blessing to be able to be involved in this ministry, that I just wasn't really paying a lot of attention to what I was doing physically, as well as the amount of food I was consuming. For my food yesterday, my intake was a cup of coffee, a slim-fast shake, a few bites of refried beans, a few bites of chicken fajita meat, and that was it!! I don't know why I didn't think more abut eating. I just wasn't hungry, and I was having such a great time being able to purchase food for those in need, that I just didn't THINK!

So when I got up this morning, I felt really bad. No energy, sore and achy. I decided to step on the scale, and I had lost 1.2lbs since yesterday! I don't think it's a good idea to lose that much in one day - and I would strongly recommend that no one else do it. I can tell you that it sure as heck doesn't feel good. Even though today is my 4 week "Surgiversary", I have learned that I'm not as far along the healing journey as I thought I was. I am not invincible (although some days I feel it), and that I need to pay closer attention to what I'm doing, and what I'm eating. Lesson Learned!