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Week 18- Exhaustion Is Finally Kicking In

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blackanese25

Entry posted by blackanese25 ·

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5'7''

HW:265

DoS: 238.1

CW:176.3

GW: 150

 

Well, here I am 4 months out of surgery I am down 61 lbs...and my sex drive is thru the roof..lol. Im loving life!!!!!!

 

Im gonna keep this blog pretty short since i just wrote my last blog a few days ago.. but here's where im at.. Im actually kind of tired lately.. And i dont know if its because im not eating enough food, or because my libido is keeping me pretty busy..lmao!

But either way, this week i just seem to be dragging!

 

I am still trying to keep up my workouts and my cardio, but even my cardio is seems to be gettin more difficult to do. Now I run 6 miles once a week and run a 5k at least 3 times a week. When i went to the gym the other day...I barely finished my 5k. So i think this coming week i REALLY need to pay attention to my nutritional needs better.

 

Well im not gonna post pics this time since i just did it and well i have no changes that i can tell.. seeing as how my weight also hasn't changed. Gotta love mini stalls. oh well.. ill get over this hump soon.

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2BonederfulAgain

OMG thank you for this post!!!

I am a young bride and have been with my husband for 10 yrs. When we were teenagers and younger 20s the sex life was AMAZING...and this weight has really effed that up for us...

I cant wait to get my libido back in full swing!

YOU GO GIRL!!!

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ShapeShifter

Remember that your body also needs rest, so if you are tired... consider if you are getting enough sleep, which is required for cell rejuvenation. Also, are you keeping up with your water? Dehydration can cause fatigue. All the best...

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blackanese25

im definitely staying hydrated water is really all i drink.. and btw i apologize for such a late response.. which is also why i havent blogged in 3 weeks.. the exhaustion thing really wore me out but im back in full swing now.. and im realizing that i just need to slow down a bit.. ive been goin full speed for 5 months and my body just finally said.... we are takin a break. so now im just gonna be more mindful about resting a few days out of the week so i dont burn myself out again!

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