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Down To 220!

Dr.Vincent Polite LCMFT

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Well I'm meting away according to my family and friends, but that's a good thing. I,m still trying to readjust to eating solids but them seem to get right in the middle of my chest. Also having problems with learning how to swallow correctly as my stomach is not big or deep any more so this is a new feeling and i have to get used to it. Planning on heading to Clearwater beach this weekend to hang with the wife and family. I hope all the new sleevers are taking it easy and being patient.

 

God Bless!

P.S. I am creating a website www.fiftynotfat.com, where the goal is to help those who are 50 and over learn how to get in shape, eat right and get health, so I'm looking for people who write, give advice on health, lifestyle and fitness.

 

www.ffiftynotfat.com



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