Over the last week or so I've immersed myself into TedTalks, a yearly convention that is the brain and spirit trust that shows both the absolute best and worst of humanity. It combines science, art, music, humor, and every other aspect that makes us human. It's been inspiring on so many levels, and it has also caused me to really think.

One of the talks was on shame and vulnerability, why we feel them, and how those feelings (and how we deal with them) are important to our lives. I know that for myself I dealt with those emotions by reaching for the cookie box or eating way too much food. I think a lot of people who know me think that I'm an open person because I like to laugh and joke around. Yet I definitely have some very tall, very large boundaries as I am, at heart, a rather private person. This journey has really been a struggle for me because it makes me uncomfortable to be vulnerable in front of others. To go to the doctor and say, "I need this surgery. That I cannot lose weight on my own and will only continue to gain." To go to my best friends with confidence (all the while feeling shame) and tell them that I am getting this surgery. To realize that shame was illogical, but to feel it anyway. Two of my closest friends sat down with me to talk about why I decided to do this. I could see that my normal flippant responses wouldn't work, and that they were important enough to me to try and be as open as possible. God, it was hard, though. So very, very hard. I think I would rather run through the streets naked rather than open up emotionally like that. The results, though, were that they understood and now are really supportive.

My surgery of April 25th is quickly approaching, and I realize how much I really want things to change. I want to stand at my 30th birthday in November and look back and realize that not only am I healthier and have started a more active life...but I also want to be a more emotionally open person. Kinder, more compassionate, and more honest with myself and others. I'm not really sure how to do that but I guess that's part of the journey.

Either way, it's gonna be a hell of a ride.