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My Insanity! Journey... T Minus 4

LilMissDiva Irene

Entry posted by LilMissDiva Irene ·

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Getting ready!! The fun begins Monday afternoon. Here's my workout routine for the full 60 Days of Insanity! Challenge:

 

SUNDAY: NO WORKOUTS… (boo!)

 

MONDAY: AM: 30 Stationary Bike / 30 Elliptical / Walk @ Work PM: Insanity!

 

TUESDAY: AM: 20 Stationary Bike / 40 Treadmill PM: Insanity! / Kettle bell DVD

 

WEDNESDAY: AM: 30 Stationary Bike / 30 Elliptical / Walk @ Work PM: Insanity! / Pilates

 

THURSDAY: AM: 20 Stationary Bike / 40 Treadmill PM: Insanity!

 

FRIDAY: AM: 30 Stationary Bike / 30 Elliptical / Walk @ Work PM: Insanity! / Kettle bell DVD

 

SATURDAY: AM: 20 Stationary Bike / 40 Treadmill PM: Insanity! / Pilates

 

Once the 60 days is complete, I will then judge the results to see if I want to do another round or not. :o

 

 

Source: My Insanity! Journey... Shaun T Would Be So Proud. ;)


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ROGER

damm girl you do an hour of cardio 6 days a week what is insanity is that weight training you are a machine i lift 6 days a week but i do 45 minutes of cardio 4 times a week i use to do hour of cardio but since i increased my weight training i dont have the energy to do hour at night after 10 12 hour work days

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