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Protein Sssshakesss

pipenred

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Okay so i was sleeved 3/27/12 , 2days stay in hsptl 1st day aftr surgery was great (morphine) but baby when it wears off!!! so day 2-3 was stuff. day 4 the gas is more irritating than painful , im taking no pain meds (yeah) but i cant drink or SIP any of these protein shakes or soups . So im worried im not intaking enough proteins. any suggestions???????????????? oh yeah im down 10lbs in 5days yeah!!!!



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Protein water - like Isopure is what you need. Vitamin Shoppe and GNC have it, and I noticed Rite Aid has it too. It's kind of like Gatorade - a clear liquid with protein.

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