I do not know whether I was then a man dreaming I was a butterfly, or whether I am now a butterfly dreaming I am a man.

~Zhuangzi

I've always had crazy dreams full of intricate plot, color, surround sound, and sci-fi material but last night was a doozie. Let me explain, I almost always know when I'm dreaming. You see, when I was a little kid I had really, really, really intense dreams (I still do but as an adult they don't bother me) and one day I decided that I was a 'big girl' and didn't need to cry for my mom or dad. So after I would wake up from such techno-color dreams I would mentally envision myself on a white horse (yeah, I was horse crazy) galloping through a meadow with kitties and puppies and whatnot (so trite!). I would slow my breathing and forcibly calm myself down (breathing helps everything, I swear!). I only learned as an adult when I was being taught meditation that I had been doing a version of that all those years. Kinda neat, huh? Anyway, I remember my dreams almost daily so it became an automatic defense until one day I was in the dream and realized that I was dreaming and was able to calm myself down while still asleep. That means that even 'scary' dreams are pretty hilarious when you know that they're not true. Typically I only have the traditional 'nightmares' when I'm either stressed or sick as I think it sort of short-circuits my ability to influence that aspect of my mind.

So last night I'm minding my own business all snuggled into my comfy bed and I kept waking up in a full on clammy sweat. It was like I had just run a full marathon at Olympic breaking speeds. Yuck! I don't really remember what I was dreaming (which is odd for me) but I remember a feeling of being confined and powerless. There may also have been a panda bear. (Yeah, it doesn't take a degree to understand that first part!). I think being powerless is my greatest fear so it's not surprising that it would cause my sleeping brain to freak out like that.

Dearest sub-brain, I realize that you're obviously nervous about my upcoming future but it'll be okay. Seriously. So, take a chill pill, relax, and let the poor human have some nice, uninterrupted sleep tonight! Otherwise I might go batsh@$t crazy at work and start throwing cakes at customers like I was a monkey at the zoo.

Well, except they don't throw cake.