Jump to content
×
Are you looking for the BariatricPal Store? Go now!
Sign in to follow this  
  • entries
    5
  • comments
    6
  • views
    1,707

Thursday!

Sign in to follow this  
birdee

292 views

Well so far so good. No Candy, Sweets, of any kind since Monday...which is a huge accomplishment for me since every other desk in the department has a candy stocked full of good stuff!!!! :clap2:

 

The one thing that I would like to focus more on is my water intake. I have been sprinkling a little crystal light in my bottle. It has helped some. I just really hate the artifical sweetner taste!! :spit: Once I start drinking the amount of water I should, I will not use the crystal light anymore.

 

My eating has been Ok....eating protein first. I have not really had too may cabs or mushy foods!!!! So I feel I am on the right track. I just pray I make it through the weekend!

 

My goal next week...the Y. I have already made a playlist for my MP3 player. I included workout/motivational tracks.......

 

I gotta make it work this time!

 

:gluck:

Sign in to follow this  


1 Comment


Recommended Comments

Well so far so good. No Candy, Sweets, of any kind since Monday...which is a huge accomplishment for me since every other desk in the department has a candy stocked full of good stuff!!!! :clap2:

The one thing that I would like to focus more on is my water intake. I have been sprinkling a little crystal light in my bottle. It has helped some. I just really hate the artifical sweetner taste!! :spit: Once I start drinking the amount of water I should, I will not use the crystal light anymore.

My eating has been Ok....eating protein first. I have not really had too may cabs or mushy foods!!!! So I feel I am on the right track. I just pray I make it through the weekend!

My goal next week...the Y. I have already made a playlist for my MP3 player. I included workout/motivational tracks.......

I gotta make it work this time!

:gluck:

Share this comment


Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

PatchAid Vitamin Patches

×